The Ayur Ganga Spa is an in house spa at Hotel Ganga Kinare. Our refurbished Spa offer a mix of Ayurvedic Treatments and Western therapies.It is equipped with 2 steam rooms, 4 massage rooms, authentic neem beds from kerala and our own oils prepared at the spa itself.
Revitalization of the entire body, purification of internal organs, increase in mobility and flexibility, restoration of muscle tissue and restoration of joint functions among other things.Some therapies help in soothening the body.The skin becomes stronger,softer and healthier.
Check into the hotel. Meet the Senior Therapist / Doctor for 20 minutes to understand the timetable and meal plan prepared for the entire duration of your stay. The therapist will also explain some dos and donts during the period of the stay to be able to get the maximum benefit of the package
On the first day each guest will be given the ABHYANGAM therapy. This is a 60 minute Full body massage with medicated oils. This treatment decreases muscle tension, improves circulation of blood and lymph, detoxifies and increases flexibility.
Abhyagam will be followed by a 20 minutes Steam bath which is meant to absorb the oils used during the previous session deeper into the skin.
Day 2 of the package will start with UDVARTAN therapy. It is a 60 minute deep and stimulating masssage using special Herbal powders.It improves circulation and enhances skin texture and appearance.This will be followed by a 20 minute DETOX Herbal Water Rinse using oil and Herbal Ayurvedic powder.It naturally removes toxins from the body and increases blood flow and oxygen to the body.
Day 3 will begin with a 60 minute Sandalwood Jasmine & Orange Scrub & Wrap. It gently scrubs away dead skin cells, absorbs impurities and excess oils from your skin. This is an ideal combinations for removal of tanned cells living a smooth and glowing body. The body wrap has many skin benefits as it is high in Vitamin C and therefore instantly brightens skin and removes tanning to a great extend and makes it soft and supple. It also balances skin by removing excess oil from open & clogges pores.
This face treatment will be followed by a 30 minutes DETOX FOOT SCRUB.This unique scrub gently exfoliates dead skin cells and remove impurities from the skin.It naturally disinfects and deodorises feet and leaves them moisturised and nourished.
Day 4 will begin with a 30 minutes session of Destressing SHIRODHARA which is one of the most relaxing Ayurveda therapies.This therapy involves specially prepared warm sesame based oil to drip in a steady stream onto the forehead between the eyes.It relaxes the whole nervous system,reduces stress and tension and induces sound sleep.
The last session of the day is a 60 minute UDVARTAN which is a slightly deep massage with natural herbal powder and is meant to tone your Skin and muscles and melt cellulite from the body.
Day 5 begins with a 30 minute Destressing SHIRODHARA.It involves specially prepared warm sesame based oil to drip in a steady stream onto the forehead between the eyes.It relaxes the whole nervous system,reduces stress and tension and induces sound sleep.
The last session of the day is a 30 minute Relaxing Back Neck Shoulder Massage.
Day 6 begins with a DEEP TISSUE DESTRESSING MASSAGE.It is a 60 minute session which employs the principles of muscular restoration.It works across the muscles manipulating deep tissues,stimulating circulation,and regenerating lymphatic flow.It is a neck to toe massage and relieves stiffness,tension,strain and tired muscles.We use natural based oil and an aromatic deep tissue blend while massaging.
The last session of the day is 20 minute DETOX Herbal Water Rinse using decoction made of Herbal Ayurvedic Powders in Holy water from the Ganges. It naturally removes all the toxins from the body and increases blood flow and oxygen to the body giving you feeling of internal and external cleansing as you pour the holy & herbal waters over your body.We recommend avoiding use of soap after detox rinse.
The day begins with a 30 minute destressing SHIRODHARA.
It is followed by a 30 minute destress FOOT MASSAGE using a specially prepared Foot Massage Balm.It relieves stress and tension in your feet and calves ,increases blood supply,improves energy and alertness.
The guests are then given a post program consultation session where various points to follow up on are discussed and a meal plan is suggested for the future
Breakfast and checkout at 12 noon.
Breakfast and Dinner are included in this package
complementary Sunrise Yoga session every morning
complementary use of FIREFOX BIKES with a biking trail map
complementary Wi-Fi access
complementary inhouse morning and evening Ganga Aarti
complementary documentary screening from inhouse DVD collection
complementary Gaming on Xbox Kinect for kids
complementary Indian cooking demonstration by our Chef upon request
complimentary Guided Culture walk alongside the Ganges till Triveni Ghat to witness the grand evening aarti attended by locals of Rishikesh
• Extra charges for guide: INR 1500 per day
• Extra charges for pickup and drop from airport/railway station: INR 1200 per ride
Tariff for Deluxe Category (Single/Double/Triple) : INR 51,000 / 73,000 / 1,05,000
Tariff for Super Deluxe Category (Single/Double/Triple) : INR 60,000 / 80,000 / 1,10,000
Tariff for Executive Room Category (Single/Double/Triple) : INR 70,000 / 90,000 / 1,20,000
Tariff for Lotus Suite Category (Single/Double/Triple) : INR 90,000/ 1,10,000 / 1,40,000
*Above Rates are Excluding Taxes
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